Resources for TEENS
Literature
- Six Super Skills for Executive Functioning: Tools to Help Teens Improve Focus, Stay Organized, and Reach Their Goals
Study and Writing Tools
Websites/Social Media
- How To ADHD: Excellent YouTube Channel developed by a teen
Resources for Parents
Literature
- Smart But Scattered: The Revolutionary "Executive Skills" Approach to Helping Kids Reach Their Potential
- Smart but Scattered--and Stalled: 10 Steps to Help Young Adults Use Their Executive Skills to Set Goals, Make a Plan, and Successfully Leave the Nest
Videos
Websites/Social Media
- ADDitude Magazine
- Dr. Brown's ADHD Clinic
- Dr. Ned Hallowell
- The Huberman Lab
- Order Out of Chaos - Leslie Josel
- GrowNOW ADHD
- How to ADHD
Resources for Adults
- Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad One
- Extra Focus: The Quick Start Guide to ADHD
- How to ADHD - An Insider's Guide to Working with Your Brain (Not Against It)
- The Smart but Scattered Guide to Success: How to Use Your Brain's Executive Skills to Keep Up, Stay Calm, and Get Organized at Work and at Home
- You Mean I’m Not Lazy, Crazy or Stupid? A Self-Help Book for Adults with ADHD
- Your Future ADHD Self - an ADHD Friendly Guide to Planning and Goal-SettingY